Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/21 |
2,026m |
8:47.3 |
2:10.1 |
RowErg |
Lwt |
View workout
|
05/17/21 |
2,500m |
7:58.3 |
1:35.6 |
RowErg |
Lwt |
View workout
|
05/17/21 |
3,011m |
12:19.9 |
2:02.8 |
RowErg |
Lwt |
View workout
|
05/16/21 |
3,033m |
6:12.4 |
2:02.7 |
BikeErg |
|
View workout
|
05/16/21 |
15,014m |
1:00:07.3 |
2:00.1 |
RowErg |
Lwt |
View workout
|
05/16/21 |
3,041m |
6:21.2 |
2:05.3 |
BikeErg |
|
View workout
|
05/16/21 |
12,000m |
24:07.6 |
2:00.6 |
BikeErg |
|
View workout
|
05/16/21 |
3,038m |
6:10.3 |
2:01.8 |
BikeErg |
|
View workout
|
05/15/21 |
3,006m |
13:06.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
05/15/21 |
9,000m |
34:31.3 |
1:55.0 |
RowErg |
Lwt |
View workout
|
05/15/21 |
2,014m |
8:22.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
05/14/21 |
3,314m |
17:47.7 |
2:41.0 |
RowErg |
Lwt |
View workout
|
05/14/21 |
1,697m |
9:30.3 |
2:48.0 |
RowErg |
Lwt |
View workout
|
05/13/21 |
2,225m |
5:06.6 |
2:17.7 |
BikeErg |
|
View workout
|
05/13/21 |
20,000m |
58:03.8 |
2:54.1 |
BikeErg |
|
View workout
|
05/13/21 |
6,149m |
12:03.4 |
1:57.6 |
BikeErg |
|
View workout
|
05/12/21 |
1,250m |
5:39.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
05/12/21 |
12,000m |
47:30.3 |
1:58.7 |
RowErg |
Lwt |
View workout
|
05/12/21 |
3,018m |
12:48.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/11/21 |
11,141m |
21:25.4 |
1:55.3 |
BikeErg |
|
View workout
|