Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/21 |
2,037m |
9:10.6 |
2:15.1 |
RowErg |
Lwt |
View workout
|
04/26/21 |
9,000m |
34:50.2 |
1:56.1 |
RowErg |
Lwt |
View workout
|
04/26/21 |
2,919m |
12:26.7 |
2:07.9 |
RowErg |
Lwt |
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|
04/24/21 |
11,028m |
26:54.6 |
2:26.4 |
BikeErg |
|
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|
04/24/21 |
4,026m |
10:19.7 |
2:33.9 |
BikeErg |
|
View workout
|
04/23/21 |
3,004m |
13:32.3 |
2:15.2 |
RowErg |
Lwt |
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|
04/23/21 |
10,015m |
42:38.9 |
2:07.7 |
RowErg |
Lwt |
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|
04/22/21 |
2,533m |
11:07.9 |
2:11.8 |
RowErg |
Lwt |
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|
04/22/21 |
10,261m |
40:00.0 |
1:56.9 |
RowErg |
Lwt |
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|
04/22/21 |
2,510m |
10:32.8 |
2:06.0 |
RowErg |
Lwt |
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|
04/21/21 |
5,009m |
21:08.0 |
2:06.5 |
RowErg |
Lwt |
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|
04/21/21 |
2,820m |
9:00.0 |
1:35.7 |
RowErg |
Lwt |
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|
04/21/21 |
3,163m |
13:44.2 |
2:10.2 |
RowErg |
Lwt |
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|
04/20/21 |
10,245m |
21:49.3 |
2:07.7 |
BikeErg |
|
View workout
|
04/19/21 |
2,036m |
9:27.9 |
2:19.4 |
RowErg |
Lwt |
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|
04/19/21 |
12,000m |
47:29.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
04/19/21 |
3,080m |
12:53.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/18/21 |
1,029m |
4:46.2 |
2:19.0 |
RowErg |
Lwt |
View workout
|
04/18/21 |
6,213m |
28:29.7 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/17/21 |
15,042m |
32:27.3 |
2:09.4 |
BikeErg |
|
View workout
|