Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
2,354m |
7:57.6 |
3:22.8 |
BikeErg |
|
View workout
|
04/06/21 |
1,567m |
5:11.8 |
3:18.9 |
BikeErg |
|
View workout
|
04/06/21 |
24,000m |
44:37.9 |
1:51.5 |
BikeErg |
|
View workout
|
04/06/21 |
7,051m |
13:38.9 |
1:56.1 |
BikeErg |
|
View workout
|
04/05/21 |
10,087m |
21:46.0 |
2:09.4 |
BikeErg |
|
View workout
|
04/05/21 |
623m |
3:05.2 |
2:28.6 |
RowErg |
Lwt |
View workout
|
04/05/21 |
12,882m |
32:00.0 |
2:29.0 |
BikeErg |
|
View workout
|
04/05/21 |
8,000m |
46:55.1 |
2:55.9 |
RowErg |
Lwt |
View workout
|
04/05/21 |
3,084m |
7:18.5 |
2:22.1 |
BikeErg |
|
View workout
|
04/05/21 |
1,531m |
6:11.5 |
2:01.3 |
RowErg |
Lwt |
View workout
|
04/03/21 |
14,467m |
30:07.3 |
2:04.9 |
BikeErg |
|
View workout
|
04/03/21 |
2,665m |
5:07.0 |
1:55.1 |
BikeErg |
|
View workout
|
04/03/21 |
2,673m |
5:06.1 |
1:54.5 |
BikeErg |
|
View workout
|
04/03/21 |
2,624m |
5:06.1 |
1:56.6 |
BikeErg |
|
View workout
|
04/03/21 |
6,028m |
11:48.0 |
1:57.4 |
BikeErg |
|
View workout
|
04/02/21 |
16,024m |
31:40.4 |
1:58.5 |
BikeErg |
|
View workout
|
04/02/21 |
8,014m |
32:31.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
04/01/21 |
2,097m |
9:22.6 |
2:14.1 |
RowErg |
Lwt |
View workout
|
04/01/21 |
2,000m |
6:53.0 |
1:43.2 |
RowErg |
Lwt |
View workout
|
04/01/21 |
3,028m |
12:44.9 |
2:06.3 |
RowErg |
Lwt |
View workout
|