Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/21 |
5,258m |
12:05.6 |
2:17.9 |
BikeErg |
|
View workout
|
04/10/21 |
8,400m |
17:25.1 |
2:04.4 |
BikeErg |
|
View workout
|
04/10/21 |
3,600m |
14:11.8 |
1:58.3 |
RowErg |
Lwt |
View workout
|
04/10/21 |
5,512m |
11:06.6 |
2:00.9 |
BikeErg |
|
View workout
|
04/10/21 |
4,010m |
16:48.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
04/09/21 |
2,029m |
5:52.1 |
2:53.5 |
BikeErg |
|
View workout
|
04/09/21 |
4,528m |
19:45.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/09/21 |
2,027m |
5:43.5 |
2:49.4 |
BikeErg |
|
View workout
|
04/09/21 |
2,030m |
5:41.1 |
2:48.0 |
BikeErg |
|
View workout
|
04/09/21 |
4,030m |
11:16.5 |
2:47.8 |
BikeErg |
|
View workout
|
04/09/21 |
3,000m |
17:22.7 |
2:53.7 |
RowErg |
Lwt |
View workout
|
04/09/21 |
2,029m |
5:31.2 |
2:43.2 |
BikeErg |
|
View workout
|
04/09/21 |
3,528m |
10:10.8 |
2:53.1 |
BikeErg |
|
View workout
|
04/09/21 |
2,336m |
10:05.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/08/21 |
2,042m |
8:51.8 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/08/21 |
5,000m |
19:06.4 |
1:54.6 |
RowErg |
Lwt |
View workout
|
04/08/21 |
3,012m |
12:43.1 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/07/21 |
16,000m |
33:20.2 |
2:05.0 |
BikeErg |
|
View workout
|
04/07/21 |
2,014m |
8:43.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/07/21 |
8,019m |
31:51.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|