Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
2,144m |
4:22.7 |
2:02.5 |
BikeErg |
|
View workout
|
07/26/21 |
686m |
1:41.4 |
2:27.8 |
BikeErg |
|
View workout
|
07/26/21 |
3,063m |
6:46.4 |
2:12.6 |
BikeErg |
|
View workout
|
07/26/21 |
7,111m |
30:08.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/24/21 |
1,096m |
5:07.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/24/21 |
10,016m |
41:28.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
07/23/21 |
6,000m |
27:39.2 |
2:18.2 |
RowErg |
Lwt |
View workout
|
07/23/21 |
712m |
4:06.4 |
2:53.0 |
RowErg |
Lwt |
View workout
|
07/23/21 |
516m |
2:31.8 |
2:27.0 |
RowErg |
Lwt |
View workout
|
07/22/21 |
5,553m |
11:39.7 |
2:06.0 |
BikeErg |
|
View workout
|
07/22/21 |
5,271m |
9:29.3 |
1:48.0 |
BikeErg |
|
View workout
|
07/22/21 |
3,722m |
7:27.3 |
2:00.1 |
BikeErg |
|
View workout
|
07/20/21 |
5,576m |
12:20.8 |
2:12.8 |
BikeErg |
|
View workout
|
07/20/21 |
23,045m |
45:44.7 |
1:59.1 |
BikeErg |
|
View workout
|
07/20/21 |
4,500m |
18:55.1 |
2:06.1 |
RowErg |
Lwt |
View workout
|
07/20/21 |
565m |
3:16.2 |
2:53.6 |
RowErg |
Lwt |
View workout
|
07/18/21 |
18,217m |
44:42.9 |
2:27.2 |
BikeErg |
|
View workout
|
07/18/21 |
986m |
2:21.0 |
2:23.0 |
BikeErg |
|
View workout
|
07/17/21 |
4,204m |
10:42.8 |
2:32.9 |
BikeErg |
|
View workout
|
07/17/21 |
472m |
4:17.8 |
4:33.0 |
RowErg |
Lwt |
View workout
|