Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
5,860m |
10:48.7 |
1:50.6 |
BikeErg |
|
View workout
|
08/19/21 |
3,256m |
6:57.7 |
2:08.2 |
BikeErg |
|
View workout
|
08/18/21 |
2,248m |
10:46.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/18/21 |
8,000m |
32:34.2 |
2:02.1 |
RowErg |
Lwt |
View workout
|
08/18/21 |
2,373m |
10:21.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/18/21 |
273m |
1:22.4 |
2:30.9 |
RowErg |
Lwt |
View workout
|
08/17/21 |
2,288m |
4:02.1 |
1:45.8 |
BikeErg |
|
View workout
|
08/17/21 |
2,074m |
4:16.4 |
2:03.6 |
BikeErg |
|
View workout
|
08/13/21 |
5,238m |
11:20.3 |
2:09.8 |
BikeErg |
|
View workout
|
08/12/21 |
2,101m |
10:03.4 |
2:23.5 |
RowErg |
Lwt |
View workout
|
08/12/21 |
9,000m |
36:44.4 |
2:02.4 |
RowErg |
Lwt |
View workout
|
08/12/21 |
2,012m |
8:35.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
08/11/21 |
1,788m |
4:57.8 |
2:46.5 |
BikeErg |
|
View workout
|
08/11/21 |
1,773m |
4:38.4 |
2:37.0 |
BikeErg |
|
View workout
|
08/09/21 |
4,064m |
9:59.1 |
2:27.4 |
BikeErg |
|
View workout
|
08/09/21 |
800m |
6:14.4 |
3:54.0 |
RowErg |
Lwt |
View workout
|
08/09/21 |
2,539m |
10:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
08/09/21 |
814m |
5:20.8 |
3:17.0 |
RowErg |
Lwt |
View workout
|
08/09/21 |
3,768m |
8:08.4 |
2:09.6 |
BikeErg |
|
View workout
|
08/09/21 |
830m |
2:27.0 |
2:57.1 |
BikeErg |
|
View workout
|