Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/21 |
4,049m |
16:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
08/08/21 |
980m |
4:06.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
08/07/21 |
303m |
1:21.6 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/07/21 |
310m |
1:20.8 |
2:10.3 |
RowErg |
Lwt |
View workout
|
08/07/21 |
302m |
1:19.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/07/21 |
305m |
1:18.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/07/21 |
305m |
1:18.5 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/07/21 |
301m |
1:17.3 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/06/21 |
2,279m |
4:25.9 |
1:56.6 |
BikeErg |
|
View workout
|
08/06/21 |
540m |
1:26.0 |
2:39.2 |
BikeErg |
|
View workout
|
08/05/21 |
1,024m |
2:23.4 |
2:20.0 |
BikeErg |
|
View workout
|
08/05/21 |
547m |
1:13.4 |
2:14.1 |
BikeErg |
|
View workout
|
08/04/21 |
11,913m |
50:14.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/04/21 |
11,913m |
50:14.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/03/21 |
3,914m |
6:59.1 |
1:47.0 |
BikeErg |
|
View workout
|
08/03/21 |
1,885m |
3:53.5 |
2:03.8 |
BikeErg |
|
View workout
|
08/02/21 |
2,931m |
7:06.1 |
2:25.3 |
BikeErg |
|
View workout
|
08/02/21 |
668m |
5:00.0 |
3:44.5 |
RowErg |
Lwt |
View workout
|
08/02/21 |
1,152m |
5:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/02/21 |
1,157m |
5:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|