Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/21 |
4,174m |
8:00.0 |
1:54.9 |
BikeErg |
|
View workout
|
10/01/21 |
6,568m |
13:31.0 |
2:03.4 |
BikeErg |
|
View workout
|
09/30/21 |
4,147m |
9:58.5 |
2:24.3 |
BikeErg |
|
View workout
|
09/30/21 |
539m |
1:35.7 |
2:57.5 |
BikeErg |
|
View workout
|
09/30/21 |
1,676m |
4:51.0 |
2:53.6 |
BikeErg |
|
View workout
|
09/30/21 |
562m |
1:35.4 |
2:49.7 |
BikeErg |
|
View workout
|
09/30/21 |
2,066m |
7:50.7 |
1:53.9 |
RowErg |
Lwt |
View workout
|
09/30/21 |
1,007m |
5:11.7 |
2:34.7 |
RowErg |
Lwt |
View workout
|
09/29/21 |
1,494m |
4:25.3 |
2:57.5 |
BikeErg |
|
View workout
|
09/29/21 |
1,442m |
4:00.0 |
2:46.4 |
BikeErg |
|
View workout
|
09/29/21 |
1,005m |
5:13.9 |
2:36.1 |
RowErg |
Lwt |
View workout
|
09/29/21 |
6,194m |
24:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
09/29/21 |
6,194m |
24:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
09/29/21 |
604m |
3:28.3 |
2:52.4 |
RowErg |
Lwt |
View workout
|
09/29/21 |
3,031m |
11:06.0 |
3:39.7 |
BikeErg |
|
View workout
|
09/29/21 |
2,687m |
9:00.0 |
3:20.9 |
BikeErg |
|
View workout
|
09/28/21 |
2,177m |
5:37.4 |
2:34.9 |
BikeErg |
|
View workout
|
09/28/21 |
1,429m |
4:00.0 |
2:47.9 |
BikeErg |
|
View workout
|
09/28/21 |
1,043m |
5:24.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
09/28/21 |
12,198m |
24:00.0 |
1:58.0 |
BikeErg |
|
View workout
|