Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
782m |
1:23.8 |
1:47.1 |
BikeErg |
|
View workout
|
10/20/21 |
4,053m |
8:10.2 |
2:00.9 |
BikeErg |
|
View workout
|
10/17/21 |
3,924m |
15:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
10/17/21 |
3,924m |
15:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
10/17/21 |
1,579m |
6:17.9 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/16/21 |
1,165m |
5:56.2 |
2:32.8 |
RowErg |
Lwt |
View workout
|
10/16/21 |
12,000m |
23:29.6 |
1:57.4 |
BikeErg |
|
View workout
|
10/16/21 |
3,000m |
10:27.9 |
1:44.6 |
RowErg |
Lwt |
View workout
|
10/16/21 |
3,000m |
10:27.9 |
1:44.6 |
RowErg |
Lwt |
View workout
|
10/16/21 |
2,045m |
4:16.6 |
2:05.4 |
BikeErg |
|
View workout
|
10/16/21 |
2,508m |
10:58.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/15/21 |
3,009m |
8:22.1 |
2:46.8 |
BikeErg |
|
View workout
|
10/15/21 |
1,050m |
2:06.7 |
2:00.6 |
BikeErg |
|
View workout
|
10/15/21 |
1,059m |
2:20.2 |
2:12.3 |
BikeErg |
|
View workout
|
10/15/21 |
1,082m |
2:31.7 |
2:20.2 |
BikeErg |
|
View workout
|
10/15/21 |
3,295m |
7:06.1 |
2:09.3 |
BikeErg |
|
View workout
|
10/14/21 |
677m |
2:06.4 |
3:06.7 |
BikeErg |
|
View workout
|
10/14/21 |
1,170m |
3:19.2 |
2:50.2 |
BikeErg |
|
View workout
|
10/14/21 |
397m |
1:06.4 |
2:47.2 |
BikeErg |
|
View workout
|
10/14/21 |
405m |
1:06.0 |
2:42.9 |
BikeErg |
|
View workout
|