David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/01 |
2,000m |
7:02.4 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/24/01 |
2,500m |
9:35.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/24/01 |
2,000m |
7:13.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/24/01 |
5,000m |
18:44.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/23/01 |
2,000m |
7:25.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/23/01 |
2,500m |
10:10.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/23/01 |
3,000m |
11:27.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/20/01 |
5,500m |
20:18.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/19/01 |
2,000m |
7:26.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/19/01 |
2,500m |
10:27.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/19/01 |
3,000m |
11:04.1 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/18/01 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/18/01 |
5,500m |
20:22.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/17/01 |
2,500m |
9:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/17/01 |
2,000m |
7:17.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/17/01 |
5,500m |
20:45.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/16/01 |
2,000m |
7:42.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/16/01 |
2,500m |
10:01.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/16/01 |
3,000m |
11:32.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/13/01 |
2,500m |
9:51.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|