David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/01 |
14,500m |
59:49.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/25/01 |
19,000m |
1:20:11.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/24/01 |
14,500m |
1:01:08.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/23/01 |
14,000m |
58:15.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/22/01 |
14,500m |
1:00:45.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/19/01 |
14,500m |
1:00:35.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/18/01 |
12,000m |
50:11.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/17/01 |
13,000m |
54:35.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/16/01 |
14,500m |
1:00:45.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/14/01 |
3,000m |
11:23.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/13/01 |
3,000m |
11:31.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/12/01 |
10,500m |
42:50.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/11/01 |
10,000m |
40:49.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/10/01 |
17,000m |
1:10:10.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/09/01 |
10,000m |
40:42.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/08/01 |
14,500m |
1:00:55.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/04/01 |
14,000m |
1:01:03.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/03/01 |
20,000m |
1:29:21.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|