David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/01 |
10,000m |
41:18.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/23/01 |
4,000m |
15:37.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/19/01 |
4,000m |
15:35.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/18/01 |
4,000m |
15:42.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/17/01 |
4,000m |
16:11.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/09/01 |
3,000m |
11:51.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/05/01 |
3,000m |
11:58.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/02/01 |
3,000m |
11:58.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/19/01 |
42,195m |
3:11:07.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/16/01 |
10,000m |
39:13.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/15/01 |
8,000m |
35:56.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/14/01 |
10,000m |
39:17.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/13/01 |
8,000m |
36:45.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/12/01 |
10,000m |
40:25.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/09/01 |
14,000m |
57:53.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/08/01 |
5,000m |
18:30.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/07/01 |
10,500m |
43:05.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/06/01 |
12,000m |
49:05.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/05/01 |
14,000m |
57:27.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/01/01 |
21,100m |
1:26:12.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|