David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/01 |
1,500m |
5:26.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/08/01 |
4,000m |
15:53.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/03/01 |
4,000m |
15:26.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/02/01 |
1,500m |
5:28.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/02/01 |
10,000m |
39:31.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/01/01 |
1,500m |
5:39.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/01/01 |
10,000m |
40:05.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/30/01 |
4,000m |
15:34.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/27/01 |
2,400m |
8:56.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/27/01 |
10,000m |
40:40.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/26/01 |
4,000m |
15:33.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/25/01 |
5,000m |
20:23.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/24/01 |
1,305m |
5:38.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/24/01 |
10,000m |
41:18.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/23/01 |
4,000m |
15:37.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/19/01 |
4,000m |
15:35.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/18/01 |
4,000m |
15:42.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/17/01 |
4,000m |
16:11.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/09/01 |
3,000m |
11:51.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/05/01 |
3,000m |
11:58.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|