Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/19 |
1,517m |
6:32.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/23/19 |
1,041m |
4:00.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/22/19 |
1,515m |
6:26.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/21/19 |
1,519m |
6:27.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/20/19 |
1,019m |
3:58.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/19/19 |
1,018m |
4:13.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/16/19 |
1,020m |
4:09.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/14/19 |
1,025m |
3:55.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/13/19 |
1,520m |
6:26.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/12/19 |
1,515m |
6:23.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/11/19 |
1,520m |
6:27.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/10/19 |
1,514m |
6:38.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/09/19 |
1,018m |
3:53.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/08/19 |
1,514m |
6:26.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/07/19 |
1,526m |
6:36.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/06/19 |
1,515m |
6:40.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/05/19 |
1,514m |
6:09.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/03/19 |
1,021m |
4:17.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/02/19 |
1,018m |
4:19.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/01/19 |
1,521m |
6:21.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|