Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/19 |
1,024m |
4:08.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/18/19 |
1,019m |
4:16.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/17/19 |
1,022m |
4:15.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/16/19 |
1,021m |
4:14.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/15/19 |
1,021m |
4:17.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/11/19 |
1,019m |
4:02.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/10/19 |
1,020m |
4:06.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/08/19 |
1,017m |
4:23.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/07/19 |
1,022m |
4:11.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/06/19 |
1,021m |
4:08.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/05/19 |
1,019m |
4:08.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/04/19 |
1,022m |
4:12.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/03/19 |
1,021m |
4:27.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,017m |
4:39.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/21/19 |
1,017m |
4:26.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/20/19 |
1,017m |
4:03.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/18/19 |
1,013m |
4:09.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/17/19 |
1,018m |
4:29.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/17/19 |
436m |
1:59.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/15/19 |
1,015m |
4:22.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|