Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/19 |
1,016m |
3:48.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,020m |
8:26.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,019m |
8:29.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/12/19 |
2,018m |
8:30.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/11/19 |
1,014m |
3:44.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/10/19 |
1,019m |
3:56.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/09/19 |
2,012m |
8:39.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/08/19 |
523m |
1:56.7 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/07/19 |
2,019m |
8:37.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/05/19 |
2,022m |
8:25.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/04/19 |
2,023m |
8:21.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,025m |
8:59.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/02/19 |
1,519m |
6:25.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/01/19 |
1,022m |
4:00.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/30/19 |
1,515m |
6:31.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/28/19 |
1,015m |
3:59.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/26/19 |
1,520m |
6:18.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/25/19 |
1,518m |
6:16.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/24/19 |
1,516m |
6:17.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/23/19 |
1,524m |
6:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|