Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/19 |
1,020m |
4:01.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
8:17.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,000m |
8:26.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/22/19 |
2,000m |
8:04.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/21/19 |
1,000m |
3:46.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/20/19 |
1,000m |
5:30.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
8:12.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
500m |
1:47.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/18/19 |
517m |
3:42.3 |
3:34.9 |
RowErg |
Hwt |
View workout
|
11/17/19 |
2,000m |
8:17.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/16/19 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,000m |
8:27.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/12/19 |
17m |
0:10.2 |
5:00.0 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,020m |
8:31.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
2,021m |
8:27.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/10/19 |
2,014m |
8:27.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/09/19 |
1,018m |
4:15.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|