Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/19 |
1,519m |
6:25.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/09/19 |
1,521m |
6:28.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/08/19 |
1,016m |
4:03.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/07/19 |
1,521m |
6:19.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/06/19 |
1,517m |
6:25.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/05/19 |
1,021m |
4:07.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/04/19 |
1,021m |
4:09.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/03/19 |
1,518m |
6:13.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/02/19 |
1,524m |
6:31.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/01/19 |
1,521m |
6:31.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/30/19 |
1,518m |
6:36.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/29/19 |
1,516m |
6:47.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/28/19 |
1,016m |
4:03.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/27/19 |
1,018m |
4:03.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/26/19 |
1,020m |
4:09.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/25/19 |
1,021m |
4:11.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/24/19 |
1,024m |
4:10.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/22/19 |
1,023m |
4:12.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/21/19 |
1,018m |
4:15.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/20/19 |
1,023m |
4:06.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|