Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/18 |
2,000m |
11:57.8 |
2:59.4 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,500m |
11:06.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,000m |
8:50.9 |
2:12.7 |
RowErg |
Hwt |
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|
10/01/18 |
5,032m |
34:42.9 |
3:26.9 |
RowErg |
Hwt |
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|
09/30/18 |
1,098m |
9:20.3 |
4:15.1 |
RowErg |
Hwt |
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|
09/30/18 |
2,221m |
11:00.0 |
2:28.5 |
RowErg |
Hwt |
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|
09/30/18 |
3,142m |
17:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
09/30/18 |
1,000m |
6:54.8 |
3:27.4 |
RowErg |
Hwt |
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|
09/30/18 |
3,000m |
13:46.0 |
2:17.6 |
RowErg |
Hwt |
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|
09/30/18 |
5,000m |
31:21.1 |
3:08.1 |
RowErg |
Hwt |
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|
09/29/18 |
2,222m |
12:47.0 |
2:52.5 |
RowErg |
Hwt |
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|
09/29/18 |
1,177m |
5:03.5 |
2:08.9 |
RowErg |
Hwt |
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|
09/29/18 |
5,000m |
24:01.1 |
2:24.1 |
RowErg |
Hwt |
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|
09/29/18 |
5,000m |
26:07.7 |
2:36.7 |
RowErg |
Hwt |
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|
09/29/18 |
2,000m |
12:44.1 |
3:11.0 |
RowErg |
Hwt |
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|
09/25/18 |
2,000m |
15:00.2 |
3:45.0 |
RowErg |
Hwt |
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|
09/25/18 |
1,000m |
5:18.6 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/25/18 |
2,097m |
13:52.6 |
3:18.5 |
RowErg |
Hwt |
View workout
|
09/25/18 |
3,037m |
18:33.5 |
3:03.3 |
RowErg |
Hwt |
View workout
|
09/25/18 |
1,000m |
6:47.3 |
3:23.6 |
RowErg |
Hwt |
View workout
|