Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/18 |
4,063m |
20:17.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/07/18 |
2,000m |
12:00.2 |
3:00.0 |
RowErg |
Hwt |
View workout
|
10/07/18 |
2,000m |
10:03.4 |
2:30.8 |
RowErg |
Hwt |
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|
10/07/18 |
3,333m |
23:40.2 |
3:33.0 |
RowErg |
Hwt |
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|
10/04/18 |
888m |
6:36.1 |
3:43.0 |
RowErg |
Hwt |
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|
10/04/18 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/04/18 |
2,000m |
9:55.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/04/18 |
1,500m |
11:10.2 |
3:43.4 |
RowErg |
Hwt |
View workout
|
10/04/18 |
7,064m |
35:20.6 |
2:30.0 |
RowErg |
Hwt |
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|
10/04/18 |
2,585m |
17:41.5 |
3:25.3 |
RowErg |
Hwt |
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|
10/04/18 |
1,014m |
7:11.4 |
3:32.7 |
RowErg |
Hwt |
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|
10/03/18 |
2,222m |
10:58.2 |
2:28.1 |
RowErg |
Hwt |
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|
10/03/18 |
1,104m |
5:00.0 |
2:15.8 |
RowErg |
Hwt |
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|
10/03/18 |
1,266m |
9:30.1 |
3:45.1 |
RowErg |
Hwt |
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|
10/03/18 |
2,000m |
9:15.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/03/18 |
5,000m |
25:44.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
10/03/18 |
4,444m |
30:57.9 |
3:29.0 |
RowErg |
Hwt |
View workout
|
10/01/18 |
1,000m |
6:56.9 |
3:28.4 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,185m |
10:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/01/18 |
1,160m |
5:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|