Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/18 |
3,333m |
23:07.2 |
3:28.1 |
RowErg |
Hwt |
View workout
|
10/16/18 |
500m |
2:54.0 |
2:54.0 |
RowErg |
Hwt |
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|
10/16/18 |
2,000m |
15:11.8 |
3:47.9 |
RowErg |
Hwt |
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|
10/16/18 |
8,508m |
38:16.4 |
2:14.9 |
RowErg |
Hwt |
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|
10/16/18 |
2,222m |
16:13.7 |
3:39.1 |
RowErg |
Hwt |
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|
10/15/18 |
841m |
4:40.0 |
2:46.4 |
RowErg |
Hwt |
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|
10/15/18 |
1,167m |
7:00.0 |
2:59.9 |
RowErg |
Hwt |
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|
10/15/18 |
5,495m |
30:00.0 |
2:43.7 |
RowErg |
Hwt |
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|
10/15/18 |
2,234m |
11:00.0 |
2:27.7 |
RowErg |
Hwt |
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|
10/15/18 |
3,333m |
21:41.8 |
3:15.2 |
RowErg |
Hwt |
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|
10/12/18 |
1,111m |
7:33.3 |
3:24.0 |
RowErg |
Hwt |
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|
10/12/18 |
6,209m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
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|
10/12/18 |
2,222m |
13:04.4 |
2:56.5 |
RowErg |
Hwt |
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|
10/12/18 |
1,111m |
7:03.9 |
3:10.7 |
RowErg |
Hwt |
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|
10/12/18 |
3,277m |
15:00.0 |
2:17.3 |
RowErg |
Hwt |
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|
10/12/18 |
1,157m |
7:00.0 |
3:01.5 |
RowErg |
Hwt |
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|
10/12/18 |
3,129m |
15:00.0 |
2:23.8 |
RowErg |
Hwt |
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|
10/12/18 |
3,088m |
21:05.9 |
3:24.9 |
RowErg |
Hwt |
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|
10/11/18 |
2,222m |
15:49.4 |
3:33.6 |
RowErg |
Hwt |
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|
10/11/18 |
2,100m |
9:04.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|