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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
10/26/18 1,700m 11:16.5 3:18.9 View workout
10/26/18 1,081m 5:00.0 2:18.7 View workout
10/26/18 2,345m 11:35.9 2:28.3 View workout
10/26/18 10,200m 51:00.6 2:30.0 View workout
10/26/18 3,333m 20:46.5 3:06.9 View workout
10/25/18 670m 5:00.0 3:43.8 View workout
10/25/18 10,792m 53:00.0 2:27.3 View workout
10/25/18 2,909m 21:31.1 3:41.9 View workout
10/24/18 804m 5:00.0 3:06.5 View workout
10/24/18 1,321m 6:16.5 2:22.5 View workout
10/24/18 3,456m 17:07.2 2:28.6 View workout
10/24/18 5,051m 24:13.6 2:23.8 View workout
10/24/18 2,222m 12:13.5 2:45.0 View workout
10/23/18 1,000m 3:55.9 1:57.9 View workout
10/23/18 500m 2:13.2 2:13.2 View workout
10/17/18 3,000m 16:57.1 2:49.5 View workout
10/17/18 3,333m 23:07.2 3:28.1 View workout
10/16/18 500m 2:54.0 2:54.0 View workout
10/16/18 2,000m 15:11.8 3:47.9 View workout
10/16/18 8,508m 38:16.4 2:14.9 View workout