Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/18 |
3,456m |
20:40.1 |
2:59.4 |
RowErg |
Hwt |
View workout
|
11/06/18 |
6,000m |
34:11.1 |
2:50.9 |
RowErg |
Hwt |
View workout
|
11/06/18 |
5,000m |
25:05.6 |
2:30.5 |
RowErg |
Hwt |
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|
11/06/18 |
2,000m |
11:29.6 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/01/18 |
1,500m |
9:46.8 |
3:15.6 |
RowErg |
Hwt |
View workout
|
11/01/18 |
3,500m |
15:21.4 |
2:11.6 |
RowErg |
Hwt |
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|
11/01/18 |
1,658m |
7:00.0 |
2:06.6 |
RowErg |
Hwt |
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|
11/01/18 |
2,575m |
12:00.1 |
2:19.8 |
RowErg |
Hwt |
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|
11/01/18 |
3,456m |
20:19.6 |
2:56.4 |
RowErg |
Hwt |
View workout
|
10/31/18 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Hwt |
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|
10/31/18 |
4,064m |
20:21.7 |
2:30.3 |
RowErg |
Hwt |
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|
10/31/18 |
3,467m |
21:36.7 |
3:07.0 |
RowErg |
Hwt |
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|
10/30/18 |
2,000m |
16:40.1 |
4:10.0 |
RowErg |
Hwt |
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|
10/30/18 |
12,000m |
55:27.4 |
2:18.6 |
RowErg |
Hwt |
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|
10/30/18 |
2,000m |
12:49.9 |
3:12.4 |
RowErg |
Hwt |
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|
10/29/18 |
3,210m |
18:38.6 |
2:54.2 |
RowErg |
Hwt |
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|
10/29/18 |
1,437m |
7:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/29/18 |
2,000m |
13:22.6 |
3:20.6 |
RowErg |
Hwt |
View workout
|
10/29/18 |
10,000m |
47:55.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/29/18 |
2,345m |
12:19.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|