Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/18 |
2,000m |
12:23.4 |
3:05.8 |
RowErg |
Hwt |
View workout
|
12/04/18 |
4,700m |
21:47.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,000m |
27:23.4 |
2:44.3 |
RowErg |
Hwt |
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|
12/03/18 |
2,222m |
15:08.0 |
3:24.3 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,000m |
8:46.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,130m |
10:27.6 |
2:27.3 |
RowErg |
Hwt |
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|
12/03/18 |
2,026m |
9:32.7 |
2:21.3 |
RowErg |
Hwt |
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|
12/03/18 |
5,532m |
30:00.1 |
2:42.6 |
RowErg |
Hwt |
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|
11/27/18 |
734m |
5:00.0 |
3:24.3 |
RowErg |
Hwt |
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|
11/27/18 |
5,000m |
25:43.9 |
2:34.3 |
RowErg |
Hwt |
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|
11/27/18 |
5,000m |
23:41.5 |
2:22.1 |
RowErg |
Hwt |
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|
11/27/18 |
1,000m |
6:41.1 |
3:20.5 |
RowErg |
Hwt |
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|
11/27/18 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Hwt |
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|
11/27/18 |
5,000m |
30:14.0 |
3:01.4 |
RowErg |
Hwt |
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|
11/26/18 |
2,000m |
13:55.7 |
3:28.9 |
RowErg |
Hwt |
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|
11/26/18 |
10,000m |
48:00.1 |
2:24.0 |
RowErg |
Hwt |
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|
11/26/18 |
5,000m |
27:15.6 |
2:43.5 |
RowErg |
Hwt |
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|
11/24/18 |
903m |
6:37.9 |
3:40.3 |
RowErg |
Hwt |
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|
11/24/18 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/24/18 |
2,000m |
11:45.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|