Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/18 |
3,000m |
14:51.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/15/18 |
3,000m |
19:17.7 |
3:12.9 |
RowErg |
Hwt |
View workout
|
12/15/18 |
6,246m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
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|
12/15/18 |
6,081m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/15/18 |
823m |
5:33.4 |
3:22.5 |
RowErg |
Hwt |
View workout
|
12/14/18 |
1,000m |
5:50.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|
12/14/18 |
3,210m |
19:52.7 |
3:05.7 |
RowErg |
Hwt |
View workout
|
12/14/18 |
3,210m |
14:50.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/14/18 |
3,210m |
19:20.4 |
3:00.7 |
RowErg |
Hwt |
View workout
|
12/14/18 |
2,000m |
14:03.8 |
3:30.9 |
RowErg |
Hwt |
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|
12/13/18 |
1,000m |
7:01.7 |
3:30.8 |
RowErg |
Hwt |
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|
12/13/18 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
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|
12/13/18 |
1,500m |
8:39.7 |
2:53.2 |
RowErg |
Hwt |
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|
12/13/18 |
1,683m |
9:58.0 |
2:57.6 |
RowErg |
Hwt |
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|
12/13/18 |
1,014m |
6:06.8 |
3:00.8 |
RowErg |
Hwt |
View workout
|
12/13/18 |
2,000m |
8:27.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/13/18 |
1,000m |
4:32.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/13/18 |
5,000m |
28:38.2 |
2:51.8 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,000m |
9:18.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/12/18 |
1,000m |
4:33.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|