Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/18 |
2,000m |
12:35.3 |
3:08.8 |
RowErg |
Hwt |
View workout
|
12/12/18 |
6,369m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
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|
12/12/18 |
3,015m |
19:29.4 |
3:13.9 |
RowErg |
Hwt |
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|
12/11/18 |
1,000m |
8:16.4 |
4:08.2 |
RowErg |
Hwt |
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|
12/11/18 |
2,222m |
13:03.9 |
2:56.3 |
RowErg |
Hwt |
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|
12/11/18 |
2,000m |
9:23.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/11/18 |
2,667m |
12:02.2 |
2:15.3 |
RowErg |
Hwt |
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|
12/11/18 |
5,000m |
28:35.1 |
2:51.5 |
RowErg |
Hwt |
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|
12/10/18 |
3,000m |
20:24.8 |
3:24.1 |
RowErg |
Hwt |
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|
12/10/18 |
6,200m |
29:23.0 |
2:22.1 |
RowErg |
Hwt |
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|
12/10/18 |
2,849m |
15:00.0 |
2:37.9 |
RowErg |
Hwt |
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|
12/10/18 |
486m |
2:00.2 |
2:03.6 |
RowErg |
Hwt |
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|
12/10/18 |
2,000m |
8:34.8 |
2:08.7 |
RowErg |
Hwt |
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|
12/10/18 |
1,000m |
6:35.7 |
3:17.8 |
RowErg |
Hwt |
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|
12/10/18 |
6,175m |
30:05.7 |
2:26.2 |
RowErg |
Hwt |
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|
12/10/18 |
2,600m |
14:00.7 |
2:41.6 |
RowErg |
Hwt |
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|
12/10/18 |
2,437m |
13:36.6 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,345m |
12:41.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,000m |
10:58.3 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/09/18 |
3,038m |
17:06.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|