Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/18 |
1,500m |
9:29.2 |
3:09.7 |
RowErg |
Hwt |
View workout
|
12/19/18 |
4,025m |
20:02.2 |
2:29.3 |
RowErg |
Hwt |
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|
12/19/18 |
1,500m |
7:11.4 |
2:23.8 |
RowErg |
Hwt |
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|
12/19/18 |
4,321m |
26:22.9 |
3:03.1 |
RowErg |
Hwt |
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|
12/18/18 |
2,000m |
14:52.7 |
3:43.1 |
RowErg |
Hwt |
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|
12/18/18 |
12,488m |
1:00:00.0 |
2:24.1 |
RowErg |
Hwt |
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|
12/18/18 |
3,456m |
20:23.8 |
2:57.0 |
RowErg |
Hwt |
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|
12/17/18 |
2,345m |
13:49.4 |
2:56.8 |
RowErg |
Hwt |
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|
12/17/18 |
3,210m |
18:23.9 |
2:51.9 |
RowErg |
Hwt |
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|
12/17/18 |
1,234m |
5:28.1 |
2:12.9 |
RowErg |
Hwt |
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|
12/17/18 |
1,234m |
5:54.2 |
2:23.5 |
RowErg |
Hwt |
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|
12/17/18 |
4,044m |
24:43.4 |
3:03.4 |
RowErg |
Hwt |
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|
12/16/18 |
634m |
4:00.0 |
3:09.2 |
RowErg |
Hwt |
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|
12/16/18 |
1,543m |
11:02.5 |
3:34.6 |
RowErg |
Hwt |
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|
12/16/18 |
3,210m |
16:35.0 |
2:34.9 |
RowErg |
Hwt |
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|
12/16/18 |
2,000m |
9:17.4 |
2:19.3 |
RowErg |
Hwt |
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|
12/16/18 |
5,000m |
30:31.8 |
3:03.1 |
RowErg |
Hwt |
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|
12/15/18 |
1,111m |
6:23.6 |
2:52.6 |
RowErg |
Hwt |
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|
12/15/18 |
1,500m |
8:35.5 |
2:51.8 |
RowErg |
Hwt |
View workout
|
12/15/18 |
3,000m |
13:04.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|