Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/19 |
3,333m |
19:03.6 |
2:51.5 |
RowErg |
Hwt |
View workout
|
01/09/19 |
4,444m |
26:33.8 |
2:59.3 |
RowErg |
Hwt |
View workout
|
01/08/19 |
5,000m |
29:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/08/19 |
5,000m |
31:15.8 |
3:07.5 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,222m |
12:49.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,608m |
13:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/08/19 |
3,157m |
17:40.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,465m |
8:27.9 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,405m |
7:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/07/19 |
3,456m |
22:26.9 |
3:14.8 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,000m |
4:03.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/07/19 |
3,000m |
13:57.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,000m |
12:19.0 |
3:04.7 |
RowErg |
Hwt |
View workout
|
01/06/19 |
1,111m |
8:48.5 |
3:57.8 |
RowErg |
Hwt |
View workout
|
01/06/19 |
9,289m |
45:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/06/19 |
2,000m |
11:25.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/05/19 |
1,500m |
8:57.7 |
2:59.2 |
RowErg |
Hwt |
View workout
|
01/05/19 |
3,071m |
15:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,069m |
10:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|