Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/19 |
2,000m |
12:09.9 |
3:02.4 |
RowErg |
Hwt |
View workout
|
01/15/19 |
3,082m |
20:00.0 |
3:14.6 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,000m |
10:25.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/15/19 |
3,333m |
16:15.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/14/19 |
1,000m |
7:35.0 |
3:47.5 |
RowErg |
Hwt |
View workout
|
01/14/19 |
10,463m |
50:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/14/19 |
5,000m |
24:13.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/13/19 |
5,555m |
30:19.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/12/19 |
1,828m |
11:47.3 |
3:13.4 |
RowErg |
Hwt |
View workout
|
01/12/19 |
3,727m |
18:36.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/12/19 |
4,444m |
26:17.4 |
2:57.4 |
RowErg |
Hwt |
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|
01/11/19 |
800m |
5:57.3 |
3:43.3 |
RowErg |
Hwt |
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|
01/11/19 |
2,525m |
14:25.3 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,000m |
11:48.1 |
2:57.0 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,230m |
10:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,111m |
4:52.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,222m |
10:30.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/11/19 |
3,456m |
21:05.2 |
3:03.0 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,000m |
7:25.8 |
3:42.9 |
RowErg |
Hwt |
View workout
|
01/10/19 |
9,182m |
45:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|