Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/19 |
3,333m |
16:36.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/09/19 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/09/19 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Hwt |
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|
02/09/19 |
2,000m |
13:26.9 |
3:21.7 |
RowErg |
Hwt |
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|
02/07/19 |
1,400m |
8:46.1 |
3:07.8 |
RowErg |
Hwt |
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|
02/07/19 |
3,041m |
15:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,000m |
9:31.4 |
2:22.8 |
RowErg |
Hwt |
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|
02/07/19 |
5,073m |
25:00.0 |
2:27.8 |
RowErg |
Hwt |
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|
02/07/19 |
3,616m |
25:00.0 |
3:27.4 |
RowErg |
Hwt |
View workout
|
02/07/19 |
3,333m |
20:58.9 |
3:08.8 |
RowErg |
Hwt |
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|
02/05/19 |
2,000m |
11:42.5 |
2:55.6 |
RowErg |
Hwt |
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|
02/05/19 |
2,000m |
9:52.3 |
2:28.0 |
RowErg |
Hwt |
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|
02/05/19 |
2,000m |
9:51.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/05/19 |
2,000m |
15:47.1 |
3:56.7 |
RowErg |
Hwt |
View workout
|
02/05/19 |
1,500m |
9:25.6 |
3:08.5 |
RowErg |
Hwt |
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|
02/05/19 |
4,261m |
20:00.0 |
2:20.8 |
RowErg |
Hwt |
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|
02/05/19 |
4,444m |
20:03.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/04/19 |
2,000m |
11:57.6 |
2:59.4 |
RowErg |
Hwt |
View workout
|
02/04/19 |
1,018m |
5:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/04/19 |
1,107m |
5:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|