Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/19 |
6,243m |
30:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/02/19 |
3,333m |
20:08.6 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/01/19 |
1,834m |
10:00.0 |
2:43.5 |
RowErg |
Hwt |
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|
03/01/19 |
2,331m |
15:00.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
03/01/19 |
2,542m |
15:00.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
03/01/19 |
3,333m |
19:39.6 |
2:56.9 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,111m |
6:21.2 |
2:51.5 |
RowErg |
Hwt |
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|
02/28/19 |
4,490m |
22:00.0 |
2:26.9 |
RowErg |
Hwt |
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|
02/28/19 |
5,204m |
28:19.3 |
2:43.2 |
RowErg |
Hwt |
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|
02/26/19 |
2,000m |
12:54.9 |
3:13.7 |
RowErg |
Hwt |
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|
02/26/19 |
10,000m |
53:48.3 |
2:41.4 |
RowErg |
Hwt |
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|
02/26/19 |
3,020m |
17:55.1 |
2:57.9 |
RowErg |
Hwt |
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|
02/24/19 |
2,222m |
15:46.0 |
3:32.8 |
RowErg |
Hwt |
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|
02/24/19 |
10,506m |
50:00.0 |
2:22.7 |
RowErg |
Hwt |
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|
02/24/19 |
10,000m |
49:45.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/24/19 |
3,333m |
19:26.1 |
2:54.9 |
RowErg |
Hwt |
View workout
|
02/22/19 |
2,222m |
13:27.3 |
3:01.6 |
RowErg |
Hwt |
View workout
|
02/22/19 |
5,121m |
35:06.0 |
3:25.6 |
RowErg |
Hwt |
View workout
|
02/22/19 |
500m |
1:55.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/22/19 |
3,333m |
19:26.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|