Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/19 |
1,111m |
7:58.6 |
3:35.3 |
RowErg |
Hwt |
View workout
|
03/08/19 |
3,150m |
15:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/08/19 |
2,222m |
13:04.2 |
2:56.4 |
RowErg |
Hwt |
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|
03/08/19 |
5,022m |
32:13.2 |
3:12.4 |
RowErg |
Hwt |
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|
03/07/19 |
1,234m |
9:15.6 |
3:45.1 |
RowErg |
Hwt |
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|
03/07/19 |
3,268m |
15:00.0 |
2:17.6 |
RowErg |
Hwt |
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|
03/07/19 |
2,690m |
20:00.0 |
3:43.0 |
RowErg |
Hwt |
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|
03/07/19 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
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|
03/07/19 |
4,022m |
27:54.2 |
3:28.1 |
RowErg |
Hwt |
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|
03/06/19 |
2,222m |
14:49.2 |
3:20.0 |
RowErg |
Hwt |
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|
03/06/19 |
3,299m |
15:00.0 |
2:16.4 |
RowErg |
Hwt |
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|
03/06/19 |
5,576m |
31:08.9 |
2:47.5 |
RowErg |
Hwt |
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|
03/05/19 |
1,111m |
6:41.5 |
3:00.6 |
RowErg |
Hwt |
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|
03/05/19 |
10,261m |
55:40.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
03/04/19 |
1,111m |
8:36.3 |
3:52.3 |
RowErg |
Hwt |
View workout
|
03/04/19 |
10,029m |
47:27.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/03/19 |
3,456m |
21:43.9 |
3:08.6 |
RowErg |
Hwt |
View workout
|
03/03/19 |
3,456m |
16:47.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/03/19 |
3,333m |
21:16.0 |
3:11.4 |
RowErg |
Hwt |
View workout
|
03/02/19 |
1,111m |
8:15.3 |
3:42.9 |
RowErg |
Hwt |
View workout
|