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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
03/15/19 600m 3:04.7 2:33.9 View workout
03/15/19 700m 4:01.4 2:52.4 View workout
03/14/19 5,432m 32:29.1 2:59.4 View workout
03/14/19 5,025m 30:57.0 3:04.7 View workout
03/13/19 3,000m 20:34.2 3:25.7 View workout
03/13/19 1,142m 8:09.8 3:34.4 View workout
03/13/19 1,000m 4:14.4 2:07.2 View workout
03/13/19 900m 4:11.9 2:19.9 View workout
03/13/19 4,381m 30:15.0 3:27.1 View workout
03/12/19 5,067m 29:46.7 2:56.3 View workout
03/12/19 6,024m 32:29.4 2:41.8 View workout
03/11/19 1,111m 8:07.7 3:39.4 View workout
03/11/19 2,222m 9:55.5 2:14.0 View workout
03/11/19 2,726m 16:47.3 3:04.7 View workout
03/11/19 5,083m 30:07.7 2:57.8 View workout
03/10/19 5,236m 35:04.3 3:20.9 View workout
03/10/19 5,127m 30:18.6 2:57.3 View workout
03/09/19 3,034m 18:10.5 2:59.7 View workout
03/09/19 2,222m 11:01.4 2:28.8 View workout
03/09/19 5,080m 33:58.7 3:20.6 View workout