Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/19 |
5,610m |
37:13.3 |
3:19.0 |
RowErg |
Hwt |
View workout
|
03/30/19 |
2,765m |
15:09.8 |
2:44.5 |
RowErg |
Hwt |
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|
03/30/19 |
7,676m |
39:17.0 |
2:33.5 |
RowErg |
Hwt |
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|
03/29/19 |
1,964m |
9:42.1 |
2:28.1 |
RowErg |
Hwt |
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|
03/29/19 |
11,252m |
1:18:39.9 |
3:29.7 |
RowErg |
Hwt |
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|
03/28/19 |
1,111m |
8:18.0 |
3:44.1 |
RowErg |
Hwt |
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|
03/28/19 |
10,987m |
51:08.9 |
2:19.6 |
RowErg |
Hwt |
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|
03/28/19 |
2,789m |
19:03.0 |
3:24.9 |
RowErg |
Hwt |
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|
03/27/19 |
252m |
2:12.0 |
4:21.9 |
RowErg |
Hwt |
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|
03/27/19 |
5,519m |
30:42.9 |
2:46.9 |
RowErg |
Hwt |
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|
03/27/19 |
1,111m |
4:53.3 |
2:11.9 |
RowErg |
Hwt |
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|
03/27/19 |
4,444m |
24:53.6 |
2:48.0 |
RowErg |
Hwt |
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|
03/26/19 |
10,210m |
54:26.0 |
2:39.9 |
RowErg |
Hwt |
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|
03/26/19 |
3,333m |
19:07.1 |
2:52.0 |
RowErg |
Hwt |
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|
03/25/19 |
2,793m |
20:04.9 |
3:35.6 |
RowErg |
Hwt |
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|
03/25/19 |
3,226m |
15:51.1 |
2:27.4 |
RowErg |
Hwt |
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|
03/25/19 |
2,222m |
14:57.8 |
3:22.0 |
RowErg |
Hwt |
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|
03/25/19 |
2,222m |
9:54.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/25/19 |
6,543m |
38:52.5 |
2:58.2 |
RowErg |
Hwt |
View workout
|
03/24/19 |
10,320m |
1:12:19.2 |
3:30.2 |
RowErg |
Hwt |
View workout
|