Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/19 |
5,576m |
31:08.9 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/05/19 |
1,111m |
6:41.5 |
3:00.6 |
RowErg |
Hwt |
View workout
|
03/05/19 |
10,261m |
55:40.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
03/04/19 |
1,111m |
8:36.3 |
3:52.3 |
RowErg |
Hwt |
View workout
|
03/04/19 |
10,029m |
47:27.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/03/19 |
3,456m |
21:43.9 |
3:08.6 |
RowErg |
Hwt |
View workout
|
03/03/19 |
3,456m |
16:47.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/03/19 |
3,333m |
21:16.0 |
3:11.4 |
RowErg |
Hwt |
View workout
|
03/02/19 |
1,111m |
8:15.3 |
3:42.9 |
RowErg |
Hwt |
View workout
|
03/02/19 |
6,243m |
30:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/02/19 |
3,333m |
20:08.6 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/01/19 |
1,834m |
10:00.0 |
2:43.5 |
RowErg |
Hwt |
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|
03/01/19 |
2,331m |
15:00.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
03/01/19 |
2,542m |
15:00.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
03/01/19 |
3,333m |
19:39.6 |
2:56.9 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,111m |
6:21.2 |
2:51.5 |
RowErg |
Hwt |
View workout
|
02/28/19 |
4,490m |
22:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/28/19 |
5,204m |
28:19.3 |
2:43.2 |
RowErg |
Hwt |
View workout
|
02/26/19 |
2,000m |
12:54.9 |
3:13.7 |
RowErg |
Hwt |
View workout
|
02/26/19 |
10,000m |
53:48.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|