Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/19 |
4,642m |
30:03.3 |
3:14.2 |
RowErg |
Hwt |
View workout
|
04/16/19 |
14,051m |
1:11:38.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
04/16/19 |
2,275m |
10:58.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/15/19 |
4,529m |
30:07.5 |
3:19.5 |
RowErg |
Hwt |
View workout
|
04/15/19 |
6,153m |
32:02.2 |
2:36.2 |
RowErg |
Hwt |
View workout
|
04/14/19 |
5,178m |
33:15.1 |
3:12.6 |
RowErg |
Hwt |
View workout
|
04/14/19 |
6,059m |
36:04.7 |
2:58.6 |
RowErg |
Hwt |
View workout
|
04/13/19 |
3,349m |
20:52.1 |
3:06.9 |
RowErg |
Hwt |
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|
04/13/19 |
6,232m |
37:56.7 |
3:02.6 |
RowErg |
Hwt |
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|
04/13/19 |
6,396m |
31:27.1 |
2:27.5 |
RowErg |
Hwt |
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|
04/13/19 |
5,613m |
32:24.8 |
2:53.2 |
RowErg |
Hwt |
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|
04/12/19 |
2,926m |
17:21.8 |
2:58.0 |
RowErg |
Hwt |
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|
04/12/19 |
1,557m |
9:00.5 |
2:53.5 |
RowErg |
Hwt |
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|
04/12/19 |
5,792m |
30:25.2 |
2:37.5 |
RowErg |
Hwt |
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|
04/12/19 |
4,075m |
23:05.7 |
2:50.0 |
RowErg |
Hwt |
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|
04/12/19 |
1,406m |
7:46.5 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,729m |
15:05.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/11/19 |
3,808m |
20:21.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,703m |
31:24.6 |
2:45.2 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,653m |
29:55.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|