Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/19 |
1,111m |
8:07.7 |
3:39.4 |
RowErg |
Hwt |
View workout
|
03/11/19 |
2,222m |
9:55.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/11/19 |
2,726m |
16:47.3 |
3:04.7 |
RowErg |
Hwt |
View workout
|
03/11/19 |
5,083m |
30:07.7 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/10/19 |
5,236m |
35:04.3 |
3:20.9 |
RowErg |
Hwt |
View workout
|
03/10/19 |
5,127m |
30:18.6 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/09/19 |
3,034m |
18:10.5 |
2:59.7 |
RowErg |
Hwt |
View workout
|
03/09/19 |
2,222m |
11:01.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/09/19 |
5,080m |
33:58.7 |
3:20.6 |
RowErg |
Hwt |
View workout
|
03/08/19 |
1,111m |
7:58.6 |
3:35.3 |
RowErg |
Hwt |
View workout
|
03/08/19 |
3,150m |
15:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/08/19 |
2,222m |
13:04.2 |
2:56.4 |
RowErg |
Hwt |
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|
03/08/19 |
5,022m |
32:13.2 |
3:12.4 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,234m |
9:15.6 |
3:45.1 |
RowErg |
Hwt |
View workout
|
03/07/19 |
3,268m |
15:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/07/19 |
2,690m |
20:00.0 |
3:43.0 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/07/19 |
4,022m |
27:54.2 |
3:28.1 |
RowErg |
Hwt |
View workout
|
03/06/19 |
2,222m |
14:49.2 |
3:20.0 |
RowErg |
Hwt |
View workout
|
03/06/19 |
3,299m |
15:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|