Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/19 |
6,913m |
40:17.7 |
2:54.8 |
RowErg |
Hwt |
View workout
|
05/02/19 |
10,428m |
59:59.9 |
2:52.6 |
RowErg |
Hwt |
View workout
|
05/01/19 |
5,029m |
32:22.8 |
3:13.1 |
RowErg |
Hwt |
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|
05/01/19 |
5,624m |
25:00.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/30/19 |
10,597m |
1:14:24.2 |
3:30.6 |
RowErg |
Hwt |
View workout
|
04/28/19 |
5,197m |
30:15.1 |
2:54.6 |
RowErg |
Hwt |
View workout
|
04/28/19 |
3,108m |
18:37.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|
04/28/19 |
3,486m |
16:41.6 |
2:23.6 |
RowErg |
Hwt |
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|
04/28/19 |
1,648m |
7:49.3 |
2:22.3 |
RowErg |
Hwt |
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|
04/27/19 |
2,343m |
15:28.9 |
3:18.2 |
RowErg |
Hwt |
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|
04/27/19 |
5,583m |
25:24.7 |
2:16.5 |
RowErg |
Hwt |
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|
04/26/19 |
1,775m |
11:53.6 |
3:21.0 |
RowErg |
Hwt |
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|
04/26/19 |
2,438m |
15:12.7 |
3:07.1 |
RowErg |
Hwt |
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|
04/26/19 |
3,064m |
19:04.9 |
3:06.8 |
RowErg |
Hwt |
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|
04/26/19 |
1,887m |
8:37.2 |
2:17.0 |
RowErg |
Hwt |
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|
04/23/19 |
1,140m |
7:40.7 |
3:22.0 |
RowErg |
Hwt |
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|
04/23/19 |
2,345m |
11:09.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/23/19 |
1,218m |
6:40.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/23/19 |
3,069m |
19:59.2 |
3:15.3 |
RowErg |
Hwt |
View workout
|
04/23/19 |
9,073m |
45:16.6 |
2:29.7 |
RowErg |
Hwt |
View workout
|