Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/19 |
5,432m |
34:44.5 |
3:11.8 |
RowErg |
Hwt |
View workout
|
03/16/19 |
6,535m |
38:26.0 |
2:56.4 |
RowErg |
Hwt |
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|
03/16/19 |
4,142m |
27:53.4 |
3:22.0 |
RowErg |
Hwt |
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|
03/15/19 |
3,333m |
17:38.1 |
2:38.7 |
RowErg |
Hwt |
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|
03/15/19 |
2,587m |
15:00.0 |
2:53.9 |
RowErg |
Hwt |
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|
03/15/19 |
5,000m |
30:12.4 |
3:01.2 |
RowErg |
Hwt |
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|
03/15/19 |
600m |
3:04.7 |
2:33.9 |
RowErg |
Hwt |
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|
03/15/19 |
700m |
4:01.4 |
2:52.4 |
RowErg |
Hwt |
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|
03/14/19 |
5,432m |
32:29.1 |
2:59.4 |
RowErg |
Hwt |
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|
03/14/19 |
5,025m |
30:57.0 |
3:04.7 |
RowErg |
Hwt |
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|
03/13/19 |
3,000m |
20:34.2 |
3:25.7 |
RowErg |
Hwt |
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|
03/13/19 |
1,142m |
8:09.8 |
3:34.4 |
RowErg |
Hwt |
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|
03/13/19 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
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|
03/13/19 |
900m |
4:11.9 |
2:19.9 |
RowErg |
Hwt |
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|
03/13/19 |
4,381m |
30:15.0 |
3:27.1 |
RowErg |
Hwt |
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|
03/12/19 |
5,067m |
29:46.7 |
2:56.3 |
RowErg |
Hwt |
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|
03/12/19 |
6,024m |
32:29.4 |
2:41.8 |
RowErg |
Hwt |
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|
03/11/19 |
1,111m |
8:07.7 |
3:39.4 |
RowErg |
Hwt |
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|
03/11/19 |
2,222m |
9:55.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/11/19 |
2,726m |
16:47.3 |
3:04.7 |
RowErg |
Hwt |
View workout
|