Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/19 |
5,069m |
31:40.6 |
3:07.4 |
RowErg |
Hwt |
View workout
|
05/13/19 |
10,427m |
1:00:07.7 |
2:52.9 |
RowErg |
Hwt |
View workout
|
05/12/19 |
4,730m |
24:27.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
05/11/19 |
6,012m |
37:54.2 |
3:09.1 |
RowErg |
Hwt |
View workout
|
05/11/19 |
14,033m |
1:21:00.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
05/11/19 |
2,312m |
15:08.6 |
3:16.4 |
RowErg |
Hwt |
View workout
|
05/09/19 |
10,441m |
58:44.4 |
2:48.7 |
RowErg |
Hwt |
View workout
|
05/09/19 |
6,411m |
40:14.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
05/08/19 |
3,359m |
21:05.7 |
3:08.4 |
RowErg |
Hwt |
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|
05/08/19 |
10,527m |
1:07:06.6 |
3:11.2 |
RowErg |
Hwt |
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|
05/07/19 |
4,782m |
31:43.4 |
3:19.0 |
RowErg |
Hwt |
View workout
|
05/07/19 |
7,511m |
42:13.6 |
2:48.6 |
RowErg |
Hwt |
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|
05/07/19 |
6,382m |
35:51.3 |
2:48.5 |
RowErg |
Hwt |
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|
05/05/19 |
6,027m |
33:57.3 |
2:49.0 |
RowErg |
Hwt |
View workout
|
05/05/19 |
13,069m |
1:17:48.8 |
2:58.6 |
RowErg |
Hwt |
View workout
|
05/04/19 |
13,101m |
1:18:29.2 |
2:59.7 |
RowErg |
Hwt |
View workout
|
05/04/19 |
13,039m |
1:18:04.6 |
2:59.6 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,576m |
32:39.6 |
2:55.7 |
RowErg |
Hwt |
View workout
|
05/03/19 |
11,524m |
1:06:07.2 |
2:52.1 |
RowErg |
Hwt |
View workout
|
05/02/19 |
6,221m |
33:33.1 |
2:41.7 |
RowErg |
Hwt |
View workout
|