Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/19 |
2,793m |
20:04.9 |
3:35.6 |
RowErg |
Hwt |
View workout
|
03/25/19 |
3,226m |
15:51.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/25/19 |
2,222m |
14:57.8 |
3:22.0 |
RowErg |
Hwt |
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|
03/25/19 |
2,222m |
9:54.9 |
2:13.8 |
RowErg |
Hwt |
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|
03/25/19 |
6,543m |
38:52.5 |
2:58.2 |
RowErg |
Hwt |
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|
03/24/19 |
10,320m |
1:12:19.2 |
3:30.2 |
RowErg |
Hwt |
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|
03/23/19 |
5,432m |
26:41.8 |
2:27.4 |
RowErg |
Hwt |
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|
03/23/19 |
6,381m |
30:59.6 |
2:25.7 |
RowErg |
Hwt |
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|
03/22/19 |
4,444m |
30:25.7 |
3:25.4 |
RowErg |
Hwt |
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|
03/22/19 |
6,256m |
39:43.6 |
3:10.5 |
RowErg |
Hwt |
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|
03/21/19 |
3,333m |
22:24.2 |
3:21.6 |
RowErg |
Hwt |
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|
03/21/19 |
10,210m |
57:07.5 |
2:47.8 |
RowErg |
Hwt |
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|
03/20/19 |
5,458m |
30:09.5 |
2:45.7 |
RowErg |
Hwt |
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|
03/20/19 |
4,320m |
28:42.2 |
3:19.3 |
RowErg |
Hwt |
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|
03/20/19 |
6,820m |
43:49.9 |
3:12.8 |
RowErg |
Hwt |
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|
03/19/19 |
9,000m |
51:58.9 |
2:53.2 |
RowErg |
Hwt |
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|
03/19/19 |
5,555m |
36:25.8 |
3:16.7 |
RowErg |
Hwt |
View workout
|
03/18/19 |
10,432m |
55:17.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
3,210m |
21:53.4 |
3:24.5 |
RowErg |
Hwt |
View workout
|
03/17/19 |
3,333m |
16:34.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|