Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/19 |
2,225m |
15:39.8 |
3:31.1 |
RowErg |
Hwt |
View workout
|
04/20/19 |
3,395m |
15:04.8 |
2:13.2 |
RowErg |
Hwt |
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|
04/20/19 |
6,093m |
32:48.5 |
2:41.5 |
RowErg |
Hwt |
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|
04/18/19 |
4,493m |
23:13.5 |
2:35.0 |
RowErg |
Hwt |
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|
04/18/19 |
6,089m |
39:33.3 |
3:14.8 |
RowErg |
Hwt |
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|
04/18/19 |
2,238m |
10:27.6 |
2:20.2 |
RowErg |
Hwt |
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|
04/18/19 |
6,130m |
36:11.7 |
2:57.1 |
RowErg |
Hwt |
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|
04/17/19 |
3,393m |
21:32.3 |
3:10.4 |
RowErg |
Hwt |
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|
04/17/19 |
701m |
4:42.4 |
3:21.4 |
RowErg |
Hwt |
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|
04/17/19 |
4,642m |
30:03.3 |
3:14.2 |
RowErg |
Hwt |
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|
04/16/19 |
14,051m |
1:11:38.8 |
2:32.9 |
RowErg |
Hwt |
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|
04/16/19 |
2,275m |
10:58.8 |
2:24.7 |
RowErg |
Hwt |
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|
04/15/19 |
4,529m |
30:07.5 |
3:19.5 |
RowErg |
Hwt |
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|
04/15/19 |
6,153m |
32:02.2 |
2:36.2 |
RowErg |
Hwt |
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|
04/14/19 |
5,178m |
33:15.1 |
3:12.6 |
RowErg |
Hwt |
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|
04/14/19 |
6,059m |
36:04.7 |
2:58.6 |
RowErg |
Hwt |
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|
04/13/19 |
3,349m |
20:52.1 |
3:06.9 |
RowErg |
Hwt |
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|
04/13/19 |
6,232m |
37:56.7 |
3:02.6 |
RowErg |
Hwt |
View workout
|
04/13/19 |
6,396m |
31:27.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/13/19 |
5,613m |
32:24.8 |
2:53.2 |
RowErg |
Hwt |
View workout
|