Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/19 |
7,511m |
42:13.6 |
2:48.6 |
RowErg |
Hwt |
View workout
|
05/07/19 |
6,382m |
35:51.3 |
2:48.5 |
RowErg |
Hwt |
View workout
|
05/05/19 |
6,027m |
33:57.3 |
2:49.0 |
RowErg |
Hwt |
View workout
|
05/05/19 |
13,069m |
1:17:48.8 |
2:58.6 |
RowErg |
Hwt |
View workout
|
05/04/19 |
13,101m |
1:18:29.2 |
2:59.7 |
RowErg |
Hwt |
View workout
|
05/04/19 |
13,039m |
1:18:04.6 |
2:59.6 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,576m |
32:39.6 |
2:55.7 |
RowErg |
Hwt |
View workout
|
05/03/19 |
11,524m |
1:06:07.2 |
2:52.1 |
RowErg |
Hwt |
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|
05/02/19 |
6,221m |
33:33.1 |
2:41.7 |
RowErg |
Hwt |
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|
05/02/19 |
6,913m |
40:17.7 |
2:54.8 |
RowErg |
Hwt |
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|
05/02/19 |
10,428m |
59:59.9 |
2:52.6 |
RowErg |
Hwt |
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|
05/01/19 |
5,029m |
32:22.8 |
3:13.1 |
RowErg |
Hwt |
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|
05/01/19 |
5,624m |
25:00.8 |
2:13.4 |
RowErg |
Hwt |
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|
04/30/19 |
10,597m |
1:14:24.2 |
3:30.6 |
RowErg |
Hwt |
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|
04/28/19 |
5,197m |
30:15.1 |
2:54.6 |
RowErg |
Hwt |
View workout
|
04/28/19 |
3,108m |
18:37.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|
04/28/19 |
3,486m |
16:41.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/28/19 |
1,648m |
7:49.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/27/19 |
2,343m |
15:28.9 |
3:18.2 |
RowErg |
Hwt |
View workout
|
04/27/19 |
5,583m |
25:24.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|