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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
08/19/19 3,333m 18:18.8 2:44.8 View workout
08/17/19 1,000m 5:34.0 2:47.0

Bayada Regatta - 1st open water race... Bronze Medal - 3rd Place

 View workout
08/17/19 1,250m 7:20.0 2:56.0

Warm up - rowed to starting line

 View workout
08/13/19 718m 5:54.2 4:06.6 View workout
08/13/19 7,777m 48:41.2 3:07.8 View workout
08/13/19 2,000m 40:00.0 10:00.0 View workout
08/08/19 11,111m 1:18:59.6 3:33.2 View workout
08/08/19 3,000m 45:00.0 7:30.0 View workout
08/06/19 2,479m 34:06.4 6:52.7 View workout
08/06/19 5,555m 43:15.0 3:53.5 View workout
08/06/19 7,777m 43:22.7 2:47.3 View workout
08/06/19 3,333m 18:45.8 2:48.8 View workout
08/05/19 6,707m 48:18.1 3:36.0 View workout
08/05/19 11,111m 55:25.1 2:29.6 View workout
08/04/19 2,222m 10:51.8 2:26.6 View workout
08/04/19 5,432m 35:52.6 3:18.1 View workout
08/04/19 11,111m 1:05:24.9 2:56.6 View workout
08/04/19 3,333m 18:36.6 2:47.5 View workout
08/01/19 3,333m 17:39.4 2:38.9 View workout
08/01/19 3,210m 18:59.5 2:57.4 View workout