Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/19 |
11,251m |
58:34.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
05/17/19 |
14,478m |
1:27:45.3 |
3:01.8 |
RowErg |
Hwt |
View workout
|
05/16/19 |
6,043m |
37:30.4 |
3:06.1 |
RowErg |
Hwt |
View workout
|
05/16/19 |
12,503m |
1:18:27.7 |
3:08.2 |
RowErg |
Hwt |
View workout
|
05/15/19 |
3,772m |
23:51.8 |
3:09.7 |
RowErg |
Hwt |
View workout
|
05/15/19 |
10,214m |
1:00:15.3 |
2:56.9 |
RowErg |
Hwt |
View workout
|
05/14/19 |
3,385m |
20:58.6 |
3:05.9 |
RowErg |
Hwt |
View workout
|
05/14/19 |
9,034m |
45:14.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/14/19 |
6,070m |
30:21.6 |
2:30.0 |
RowErg |
Hwt |
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|
05/13/19 |
5,069m |
31:40.6 |
3:07.4 |
RowErg |
Hwt |
View workout
|
05/13/19 |
10,427m |
1:00:07.7 |
2:52.9 |
RowErg |
Hwt |
View workout
|
05/12/19 |
4,730m |
24:27.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
05/11/19 |
6,012m |
37:54.2 |
3:09.1 |
RowErg |
Hwt |
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|
05/11/19 |
14,033m |
1:21:00.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
05/11/19 |
2,312m |
15:08.6 |
3:16.4 |
RowErg |
Hwt |
View workout
|
05/09/19 |
10,441m |
58:44.4 |
2:48.7 |
RowErg |
Hwt |
View workout
|
05/09/19 |
6,411m |
40:14.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
05/08/19 |
3,359m |
21:05.7 |
3:08.4 |
RowErg |
Hwt |
View workout
|
05/08/19 |
10,527m |
1:07:06.6 |
3:11.2 |
RowErg |
Hwt |
View workout
|
05/07/19 |
4,782m |
31:43.4 |
3:19.0 |
RowErg |
Hwt |
View workout
|