Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/19 |
3,333m |
19:35.1 |
2:56.2 |
RowErg |
Hwt |
View workout
|
09/06/19 |
4,444m |
24:10.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
09/06/19 |
3,333m |
17:55.5 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/06/19 |
2,222m |
12:12.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,222m |
14:09.6 |
3:11.1 |
RowErg |
Hwt |
View workout
|
09/05/19 |
3,333m |
19:25.7 |
2:54.8 |
RowErg |
Hwt |
View workout
|
09/05/19 |
4,444m |
23:53.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/05/19 |
3,333m |
15:40.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/27/19 |
2,750m |
30:00.0 |
5:27.2 |
Water |
Hwt |
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|
08/24/19 |
4,567m |
28:42.7 |
3:08.6 |
RowErg |
Hwt |
View workout
|
08/24/19 |
5,678m |
35:30.3 |
3:07.5 |
RowErg |
Hwt |
View workout
|
08/24/19 |
4,567m |
27:03.1 |
2:57.6 |
RowErg |
Hwt |
View workout
|
08/23/19 |
10,101m |
1:00:01.7 |
2:58.2 |
RowErg |
Hwt |
View workout
|
08/23/19 |
3,333m |
17:30.9 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/20/19 |
3,333m |
23:34.8 |
3:32.2 |
RowErg |
Hwt |
View workout
|
08/20/19 |
11,333m |
1:06:05.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
08/20/19 |
2,000m |
39:00.0 |
9:45.0 |
Water |
Hwt |
View workout
|
08/19/19 |
3,333m |
17:37.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/19/19 |
3,333m |
18:03.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/19/19 |
1,706m |
8:40.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|