Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/19 |
10,040m |
1:00:31.8 |
3:00.8 |
RowErg |
Hwt |
View workout
|
06/01/19 |
8,072m |
46:48.4 |
2:53.9 |
RowErg |
Hwt |
View workout
|
06/01/19 |
13,059m |
1:10:10.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
05/30/19 |
10,052m |
1:07:43.7 |
3:22.1 |
RowErg |
Hwt |
View workout
|
05/30/19 |
12,893m |
1:14:05.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
05/28/19 |
11,072m |
1:07:54.7 |
3:04.0 |
RowErg |
Hwt |
View workout
|
05/28/19 |
11,133m |
1:05:25.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
05/28/19 |
10,423m |
1:00:28.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/27/19 |
12,253m |
1:05:18.7 |
2:39.9 |
RowErg |
Hwt |
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|
05/27/19 |
12,210m |
1:05:57.2 |
2:42.0 |
RowErg |
Hwt |
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|
05/26/19 |
11,829m |
1:05:23.4 |
2:45.8 |
RowErg |
Hwt |
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|
05/25/19 |
8,054m |
45:10.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
05/25/19 |
14,074m |
1:17:19.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
05/23/19 |
6,848m |
37:31.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
05/23/19 |
6,123m |
29:43.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/22/19 |
2,316m |
14:07.9 |
3:03.0 |
RowErg |
Hwt |
View workout
|
05/22/19 |
509m |
2:45.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
05/22/19 |
11,251m |
58:34.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
05/17/19 |
14,478m |
1:27:45.3 |
3:01.8 |
RowErg |
Hwt |
View workout
|
05/16/19 |
6,043m |
37:30.4 |
3:06.1 |
RowErg |
Hwt |
View workout
|