Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/19 |
4,444m |
23:09.5 |
2:36.3 |
RowErg |
Hwt |
View workout
|
10/03/19 |
3,333m |
18:16.4 |
2:44.4 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,222m |
11:50.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/01/19 |
7,777m |
45:53.8 |
2:57.0 |
RowErg |
Hwt |
View workout
|
10/01/19 |
4,444m |
25:13.1 |
2:50.2 |
RowErg |
Hwt |
View workout
|
10/01/19 |
3,333m |
18:33.5 |
2:47.0 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,222m |
12:26.7 |
2:48.0 |
RowErg |
Hwt |
View workout
|
10/01/19 |
4,444m |
29:23.0 |
3:18.3 |
RowErg |
Hwt |
View workout
|
10/01/19 |
3,333m |
19:59.2 |
2:59.8 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,222m |
10:15.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/29/19 |
3,333m |
22:04.8 |
3:18.7 |
RowErg |
Hwt |
View workout
|
09/29/19 |
4,444m |
27:01.5 |
3:02.4 |
RowErg |
Hwt |
View workout
|
09/29/19 |
5,555m |
34:31.1 |
3:06.4 |
RowErg |
Hwt |
View workout
|
09/29/19 |
4,444m |
25:25.4 |
2:51.6 |
RowErg |
Hwt |
View workout
|
09/29/19 |
3,333m |
19:00.6 |
2:51.1 |
RowErg |
Hwt |
View workout
|
09/29/19 |
2,222m |
12:33.3 |
2:49.5 |
RowErg |
Hwt |
View workout
|
09/28/19 |
4,444m |
27:49.8 |
3:07.8 |
RowErg |
Hwt |
View workout
|
09/28/19 |
5,555m |
34:00.5 |
3:03.6 |
RowErg |
Hwt |
View workout
|
09/28/19 |
7,865m |
49:25.1 |
3:08.4 |
RowErg |
Hwt |
View workout
|
09/28/19 |
4,444m |
24:49.3 |
2:47.5 |
RowErg |
Hwt |
View workout
|