Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/19 |
5,432m |
32:19.6 |
2:58.5 |
RowErg |
Hwt |
View workout
|
07/25/19 |
3,333m |
17:44.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
07/23/19 |
11,972m |
1:00:10.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
07/23/19 |
3,333m |
18:28.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
07/23/19 |
5,432m |
29:23.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/23/19 |
2,003m |
45:00.0 |
11:13.9 |
Water |
Hwt |
View workout
|
07/21/19 |
4,444m |
25:01.6 |
2:48.9 |
RowErg |
Hwt |
View workout
|
07/21/19 |
3,333m |
18:06.6 |
2:43.0 |
RowErg |
Hwt |
View workout
|
07/20/19 |
4,444m |
22:09.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/20/19 |
3,447m |
24:07.9 |
3:30.0 |
RowErg |
Hwt |
View workout
|
07/20/19 |
3,798m |
20:06.9 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/19/19 |
12,345m |
1:18:51.0 |
3:11.6 |
RowErg |
Hwt |
View workout
|
07/19/19 |
3,333m |
17:48.5 |
2:40.2 |
RowErg |
Hwt |
View workout
|
07/18/19 |
11,222m |
1:05:33.2 |
2:55.2 |
RowErg |
Hwt |
View workout
|
07/17/19 |
10,987m |
1:09:44.3 |
3:10.4 |
RowErg |
Hwt |
View workout
|
07/17/19 |
3,333m |
17:59.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
07/16/19 |
2,002m |
46:00.0 |
11:29.3 |
Water |
Hwt |
View workout
|
07/13/19 |
10,987m |
1:12:17.7 |
3:17.4 |
RowErg |
Hwt |
View workout
|
07/13/19 |
3,333m |
18:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,568m |
15:32.6 |
3:01.5 |
RowErg |
Hwt |
View workout
|