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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
10/27/19 11,111m 1:03:07.3 2:50.4 View workout
10/27/19 5,555m 30:10.9 2:42.9 View workout
10/22/19 1,112m 6:35.5 2:57.8 View workout
10/22/19 9,999m 58:42.8 2:56.1 View workout
10/22/19 5,555m 40:17.5 3:37.5 View workout
10/22/19 4,444m 31:09.9 3:30.3 View workout
10/22/19 3,000m 35:00.0 5:50.0 View workout
10/21/19 7,777m 50:54.7 3:16.3 View workout
10/21/19 11,111m 59:56.4 2:41.8 View workout
10/20/19 9,999m 57:15.1 2:51.7 View workout
10/20/19 4,444m 25:47.3 2:54.0 View workout
10/19/19 3,333m 23:09.7 3:28.4 View workout
10/19/19 8,888m 49:50.9 2:48.2 View workout
10/19/19 9,999m 1:01:42.5 3:05.1 View workout
10/19/19 3,333m 19:41.1 2:57.1 View workout
10/18/19 8,888m 56:26.7 3:10.5 View workout
10/18/19 9,999m 1:03:47.4 3:11.3 View workout
10/18/19 8,888m 47:52.3 2:41.5 View workout
10/18/19 3,333m 16:24.6 2:27.7 View workout
10/15/19 500m 1:53.2 1:53.2

Autumn Agony ERG Race

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