Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
3,333m |
18:17.5 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/03/19 |
5,555m |
32:07.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
12/03/19 |
4,444m |
28:03.9 |
3:09.4 |
RowErg |
Hwt |
View workout
|
12/03/19 |
3,000m |
25:00.0 |
4:10.0 |
Water |
Hwt |
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|
12/01/19 |
8,888m |
1:00:03.0 |
3:22.6 |
RowErg |
Hwt |
View workout
|
12/01/19 |
4,444m |
22:55.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,555m |
37:18.4 |
3:21.4 |
RowErg |
Hwt |
View workout
|
12/01/19 |
2,222m |
14:20.9 |
3:13.7 |
RowErg |
Hwt |
View workout
|
11/30/19 |
3,333m |
17:20.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
8,888m |
57:04.9 |
3:12.6 |
RowErg |
Hwt |
View workout
|
11/30/19 |
11,111m |
1:05:23.2 |
2:56.5 |
RowErg |
Hwt |
View workout
|
11/30/19 |
2,222m |
14:31.2 |
3:16.0 |
RowErg |
Hwt |
View workout
|
11/30/19 |
4,444m |
25:39.4 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
3,333m |
19:52.9 |
2:58.9 |
RowErg |
Hwt |
View workout
|
11/26/19 |
4,444m |
29:51.3 |
3:21.5 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,555m |
27:31.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,222m |
12:24.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/25/19 |
4,444m |
28:19.7 |
3:11.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
3,333m |
18:53.4 |
2:50.0 |
RowErg |
Hwt |
View workout
|
11/25/19 |
5,555m |
32:03.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|