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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
12/28/19 3,333m 17:51.7 2:40.7 View workout
12/28/19 4,444m 22:16.8 2:30.4 View workout
12/22/19 4,444m 25:12.9 2:50.2 View workout
12/22/19 3,333m 19:12.5 2:52.8 View workout
12/22/19 9,999m 52:38.4 2:37.9 View workout
12/22/19 4,444m 21:48.0 2:27.1 View workout
12/21/19 2,222m 13:10.6 2:57.9 View workout
12/21/19 11,111m 59:16.8 2:40.0 View workout
12/21/19 8,888m 43:38.4 2:27.2 View workout
12/21/19 3,333m 17:32.4 2:37.8 View workout
12/17/19 2,222m 13:11.7 2:58.1 View workout
12/17/19 7,777m 44:31.0 2:51.7 View workout
12/17/19 12,222m 1:11:34.2 2:55.6 View workout
12/17/19 3,500m 35:00.0 5:00.0 View workout
12/15/19 8,888m 50:54.8 2:51.8 View workout
12/15/19 7,801m 46:10.6 2:57.5 View workout
12/15/19 5,555m 31:37.8 2:50.8 View workout
12/14/19 7,777m 45:14.0 2:54.4 View workout
12/14/19 2,222m 11:30.9 2:35.4 View workout
12/14/19 5,555m 30:43.6 2:45.9 View workout