Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/20 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/21/20 |
1,000m |
4:01.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/21/20 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/21/20 |
1,111m |
5:43.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/20/20 |
7,777m |
53:01.2 |
3:24.5 |
RowErg |
Hwt |
View workout
|
01/20/20 |
3,333m |
22:25.3 |
3:21.8 |
RowErg |
Hwt |
View workout
|
01/19/20 |
1,111m |
6:35.9 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/19/20 |
2,222m |
14:13.0 |
3:11.9 |
RowErg |
Hwt |
View workout
|
01/19/20 |
4,444m |
26:22.9 |
2:58.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
3,333m |
19:32.3 |
2:55.8 |
RowErg |
Hwt |
View workout
|
01/18/20 |
2,222m |
14:57.2 |
3:21.8 |
RowErg |
Hwt |
View workout
|
01/18/20 |
12,222m |
1:10:21.5 |
2:52.7 |
RowErg |
Hwt |
View workout
|
01/18/20 |
3,333m |
18:29.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/17/20 |
9,999m |
1:03:33.8 |
3:10.7 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,222m |
12:44.2 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/17/20 |
3,333m |
19:28.5 |
2:55.2 |
RowErg |
Hwt |
View workout
|
01/16/20 |
4,444m |
26:05.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
01/16/20 |
7,777m |
46:01.4 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/16/20 |
3,333m |
15:17.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/14/20 |
5,555m |
35:09.8 |
3:09.9 |
RowErg |
Hwt |
View workout
|