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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
01/30/20 3,333m 17:54.8 2:41.2 View workout
01/28/20 7,777m 38:25.4 2:28.2 View workout
01/28/20 3,333m 16:42.7 2:30.4 View workout
01/28/20 7,777m 44:30.1 2:51.6 View workout
01/28/20 2,222m 11:49.2 2:39.5 View workout
01/28/20 3,333m 17:18.0 2:35.7 View workout
01/28/20 1,111m 6:35.3 2:57.9 View workout
01/28/20 4,444m 25:58.6 2:55.3 View workout
01/28/20 2,000m 25:00.0 6:15.0 View workout
01/26/20 15,555m 1:25:23.7 2:44.6 View workout
01/26/20 3,333m 18:51.6 2:49.7 View workout
01/25/20 5,555m 32:19.4 2:54.5 View workout
01/25/20 7,777m 45:27.9 2:55.3 View workout
01/25/20 4,444m 23:44.4 2:40.2 View workout
01/24/20 2,222m 12:26.4 2:47.9 View workout
01/24/20 9,999m 49:32.6 2:28.6 View workout
01/24/20 3,333m 18:43.9 2:48.6 View workout
01/21/20 2,222m 14:32.3 3:16.2 View workout
01/21/20 4,444m 26:38.5 2:59.8 View workout
01/21/20 5,555m 39:48.2 3:34.9 View workout