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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
03/01/20 1,581m 7:31.2 2:22.6

A warm-up for the
Crash-Bs in Boston, MA

View workout
02/27/20 11,111m 56:29.3 2:32.5 View workout
02/27/20 2,222m 11:31.1 2:35.5 View workout
02/25/20 7,777m 1:00:26.6 3:53.1 View workout
02/25/20 2,222m 11:59.2 2:41.8 View workout
02/24/20 8,888m 50:52.0 2:51.6 View workout
02/24/20 2,222m 12:48.9 2:53.0 View workout
02/24/20 3,333m 17:57.1 2:41.5 View workout
02/24/20 4,444m 20:46.3 2:20.2 View workout
02/22/20 3,333m 19:05.5 2:51.8 View workout
02/22/20 7,777m 41:45.5 2:41.0 View workout
02/22/20 4,444m 24:26.1 2:44.9 View workout
02/22/20 3,333m 17:14.1 2:35.1 View workout
02/13/20 5,555m 32:43.2 2:56.7 View workout
02/13/20 2,222m 10:02.7 2:15.6 View workout
02/13/20 3,333m 16:58.3 2:32.7 View workout
02/12/20 7,777m 50:01.8 3:12.9 View workout
02/12/20 3,333m 17:10.8 2:34.6 View workout
02/11/20 8,888m 51:26.2 2:53.6 View workout
02/11/20 3,333m 16:59.1 2:32.8 View workout