Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
03/14/20 2,000m 8:16.6 2:04.1

v500m/2:00r...4

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03/14/20 3,333m 16:31.8 2:28.7 View workout
03/07/20 2,500m 16:05.5 3:13.1 View workout
03/07/20 5,613m 32:21.7 2:52.9 View workout
03/07/20 2,222m 12:41.2 2:51.2 View workout
03/06/20 8,888m 51:45.7 2:54.7 View workout
03/06/20 4,444m 21:01.1 2:21.8 View workout
03/05/20 5,555m 32:20.4 2:54.6 View workout
03/05/20 3,333m 17:39.9 2:39.0 View workout
03/05/20 2,222m 12:59.7 2:55.4 View workout
03/04/20 7,777m 44:40.5 2:52.3 View workout
03/04/20 3,333m 15:23.2 2:18.4 View workout
03/03/20 7,777m 38:33.3 2:28.7 View workout
03/03/20 3,333m 27:05.7 4:03.8 View workout
03/03/20 500m 1:57.5 1:57.5 View workout
03/03/20 175m 2:31.6 7:13.1 View workout
03/03/20 1,010m 9:33.7 4:44.0 View workout
03/03/20 3,333m 16:19.9 2:26.9 View workout
03/01/20 2,000m 8:35.0 2:08.7

Crash-B 2k Race

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03/01/20 2,222m 10:05.5 2:16.2

Keep loose for Crash-B 2k

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