Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/20 |
5,555m |
37:45.6 |
3:23.9 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,555m |
35:03.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
04/04/20 |
20,000m |
1:58:29.7 |
2:57.7 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,444m |
26:03.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
21,111m |
2:23:21.2 |
3:23.7 |
RowErg |
Hwt |
View workout
|
04/03/20 |
3,333m |
19:01.9 |
2:51.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
3,333m |
22:56.8 |
3:26.5 |
RowErg |
Hwt |
View workout
|
04/02/20 |
20,000m |
1:49:43.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,222m |
10:46.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/01/20 |
23,333m |
2:31:54.9 |
3:15.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,111m |
6:27.7 |
2:54.4 |
RowErg |
Hwt |
View workout
|
03/31/20 |
1,111m |
9:05.3 |
4:05.4 |
RowErg |
Hwt |
View workout
|
03/31/20 |
21,111m |
2:05:24.7 |
2:58.2 |
RowErg |
Hwt |
View workout
|
03/31/20 |
3,333m |
17:37.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,222m |
14:04.1 |
3:09.9 |
RowErg |
Hwt |
View workout
|
03/30/20 |
22,222m |
2:12:55.3 |
2:59.4 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,222m |
11:01.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/27/20 |
9,999m |
59:26.1 |
2:58.3 |
RowErg |
Hwt |
View workout
|
03/26/20 |
8,888m |
47:19.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|
03/26/20 |
5,555m |
30:35.9 |
2:45.2 |
RowErg |
Hwt |
View workout
|