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Mitch Gable *** PR3 Adaptive

Log

Date Workout Score Ave Comments Action
03/03/20 3333m 27:05.7 4:03.8 View workout
03/03/20 1:57.5 500m 1:57.5 View workout
03/03/20 2:31.6 175m 7:13.1 View workout
03/03/20 9:33.7 1,010m 4:44.0 View workout
03/03/20 16:19.9 3,333m 2:26.9 View workout
03/01/20 8:35.0 2,000m 2:08.7

Crash-B 2k Race

View workout
03/01/20 10:05.5 2,222m 2:16.2

Keep loose for Crash-B 2k

 View workout
03/01/20 7:31.2 1,581m 2:22.6

A warm-up for the
Crash-Bs in Boston, MA

View workout
02/27/20 11111m 56:29.3 2:32.5 View workout
02/27/20 2222m 11:31.1 2:35.5 View workout
02/25/20 7777m 1:00:26.6 3:53.1 View workout
02/25/20 2222m 11:59.2 2:41.8 View workout
02/24/20 50:52.0 8,888m 2:51.6 View workout
02/24/20 12:48.9 2,222m 2:53.0 View workout
02/24/20 17:57.1 3,333m 2:41.5 View workout
02/24/20 20:46.3 4,444m 2:20.2 View workout
02/22/20 3333m 19:05.5 2:51.8 View workout
02/22/20 7777m 41:45.5 2:41.0 View workout
02/22/20 4444m 24:26.1 2:44.9 View workout
02/22/20 3333m 17:14.1 2:35.1 View workout
02/13/20 32:43.2 5,555m 2:56.7 View workout
02/13/20 10:02.7 2,222m 2:15.6 View workout
02/13/20 16:58.3 3,333m 2:32.7 View workout
02/12/20 50:01.8 7,777m 3:12.9 View workout
02/12/20 17:10.8 3,333m 2:34.6 View workout