Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/20 |
11,111m |
1:12:11.5 |
3:14.9 |
RowErg |
Hwt |
View workout
|
05/03/20 |
5,555m |
31:05.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
2,222m |
12:47.2 |
2:52.6 |
RowErg |
Hwt |
View workout
|
05/02/20 |
4,444m |
24:31.7 |
2:45.5 |
RowErg |
Hwt |
View workout
|
05/02/20 |
5,555m |
31:38.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
3,333m |
16:52.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
05/01/20 |
19,999m |
1:58:42.4 |
2:58.0 |
RowErg |
Hwt |
View workout
|
05/01/20 |
4,444m |
24:03.9 |
2:42.4 |
RowErg |
Hwt |
View workout
|
05/01/20 |
3,333m |
17:24.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
04/29/20 |
17,777m |
2:06:04.3 |
3:32.7 |
RowErg |
Hwt |
View workout
|
04/29/20 |
2,222m |
13:05.1 |
2:56.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
15,555m |
1:30:19.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
04/27/20 |
3,333m |
18:12.5 |
2:43.8 |
RowErg |
Hwt |
View workout
|
04/22/20 |
12,424m |
1:30:05.0 |
3:37.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,555m |
34:05.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
04/21/20 |
8,888m |
53:08.5 |
2:59.3 |
RowErg |
Hwt |
View workout
|
04/21/20 |
7,777m |
44:52.5 |
2:53.1 |
RowErg |
Hwt |
View workout
|
04/21/20 |
9,999m |
58:40.6 |
2:56.0 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,555m |
32:04.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
04/17/20 |
15,555m |
1:28:26.4 |
2:50.5 |
RowErg |
Hwt |
View workout
|